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Beetroot Bites

beetroot bites

Vegie Delights Beetroot Bites are perfect with a dipping sauce, in a wrap or your favourite salad. Serve these up as a snack or as finger food at your next dinner party.

Health Star Rating 4 Stars

Goodness in every bite

Vegan friendly
Gluten free
Source of protein
Source of B12
Source of iron and zinc
Excellent source of fibre
Australian made

Cooking Instructions

Oven: Cook from frozen. Pre-heat oven to 160°C. Place Bites on a tray lined with baking paper and cook for 15 mins or until heated through, turning once.

Overcooking dries and toughens. Cooking times will be shorter if the product is thawed just before cooking. Make sure the product is heated thoroughly and evenly before eating.

DO NOT RE-FREEZE THAWED PRODUCT.

Ingredients

Water, Chickpeas (18%), Vegetables (12%) (Caramelised Onion, Dried Beetroot (3%), Spinach Flakes), Vegetable Oil, Brown Rice (6%), Cumin, Salt, Potato Fibre, Tapioca Starch, Yeast Extract, Garlic Powder, Parsley, Minerals (Zinc, Iron), Vitamin B12.

Made in Australia from at least 74% Australian ingredients.

Allergens

May Contain Traces: Peanuts and Sesame

beetroot bites

Nutrition Information (Average)

Servings Per Pack: 3
Net Weight: 80g

Per Serve Per 100g
Energy 830kJ 1040kJ
Protein 5.4g 6.8g
Gluten Nil Detected Nil Detected
Fat, total 10.8g 13.5g
– Saturated fat 0.9g 1.1g
Carbohydrate, total 16.9g 21.1g
– Sugars 4.2g 5.2g
Dietary Fibre 7.0g 8.7g
Sodium 390mg 490mg
Vitamin B12 1.6µg (80% RDI)* 2.0µg
Iron 2.8mg (23% RDI)* 3.5mg
Zinc 3.5mg (29% RDI)* 4.4mg
*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ