Meat balls without the meat! Filled with flavour and super convenient – they are perfect with spaghetti, vegie skewers or dipping sauce
Good source of protein
Source of dietary fibre
Good source of iron
Good source of zinc
Good source of B12
Oven: Cook from frozen. Pre-heat oven to 180°C. Place on a tray lined with baking paper and cook for 15 mins or until heated, turning once.
Overcooking dries and toughens. Cooking times will be shorter if the product is thawed just before cooking. Make sure the product is heated thoroughly and evenly before eating. DO NOT RE-FREEZE THAWED PRODUCT.
Water, Vegetable Protein (23%) (Soy, Wheat, Pea), Vegetable Oil, Onion, Stock Powder, Pea Fibre, Yeast Extract, Tapioca Starch, Herbs, Pepper, Minerals (Iron, Zinc), Vitamin B12
Made in Australia from at least 64% Australian ingredients.
Contains (Allergens): Soy and Cereals containing Gluten
May Contain Traces: Peanuts and Sesame
Servings per Package: 2
Serving Size: 150g
Per Serve | Per 100g | |
---|---|---|
Energy (kJ) | 1200 | 800 |
Protein (g) | 26.6 | 17.8 |
Fat, Total (g) | 21.0 | 14.0 |
– Saturated Fat (g) | 1.7 | 1.2 |
Carbohydrate, Total (g) | 8.7 | 5.8 |
– Sugars (g) | 2.2 | 1.5 |
Dietary Fibre (g) | 5.2 | 3.5 |
Sodium (mg) | 520 | 350 |
Vitamin B12 (µg) | 3.0 (150% RDI)* | 2.0 |
Iron (mg) | 5.3 (44% RDI)* | 3.5 |
Zinc (mg) | 6.6 (55% RDI)* | 4.4 |
*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ