It’s an old-time favourite! Nutmeat is the perfect filling for sandwiches, casseroles and more!

Opening Instructions

  1. Open can on the end without the ring pull using a can opener.
  2. Loosen the Nutmeat by running a table knife around the inside of the can between the can body and the Nutmeat.
  3. Open the ring pull lid on the opposite end.
  4. Carefully push the Nutmeat through the can from the ring pull end

Health Star Rating 4.5 Stars

Goodness in every bite

Good source of Protein
Good source of dietary fibre
Good source of B12
Good source of Iron
Good source of Zinc


Water, Peanuts, Wheat Gluten, Onion, Salt, Minerals (Iron, Zinc), Vitamin (B12)

Made in Australia from at least 87% Australian ingredients.


Contains (Allergens): Peanuts and Cereals containing Gluten

May Contain Traces: Soy


Nutrition Information (Average)

Serving Size: 138g (approx. 1/3 can) Servings Per Pack: 3
Net Weight: 415g

Per Serve Per 100g
Energy (kJ) 1270 919
Protein (g) 36.4 26.4
Fat, Total (g) 15.2 11.0
– Saturated Fat (g) 1.5 1.1
Carbohydrate, Total (g) 2.9 2.1
– Sugars (g) 1.1 0.8
Dietary Fibre (g) 4.7 3.4
Sodium (mg) 430 310
Vitamin B12 (µg) 2.8 2
Iron (mg) 4.8 3.5
Zinc (mg) 6.1 4.4