Tender Crumbed Schnitzel
Our Tender Crumbed Schnitzel has the perfect texture and is the perfect plant-based swap for chicken schnitzel. It is great for burgers, sandwiches, wraps and parmigiana.
Health Star Rating 4 Stars
Goodness in every bite
Good Source of Protein
Good Source of Dietary Fibre
Source of Iron
Good Source of Zinc
Good Source of B12
Cooking Instructions
BBQ or Pan Fry: Cook from frozen with a little olive oil in a non-stick frying pan or on a BBQ plate at medium heat for 10-15 mins or until heated through, turning once.
Oven: Cook from frozen in pre-heated oven at 180°C for 10-12 mins turning once.
Overcooking dries and toughens. Cooking times will be shorter if the product is thawed just before cooking. Make sure the product is heated thoroughly and evenly before eating. DO NOT RE-FREEZE THAWED PRODUCT.
Ingredients
Water, Vegetable Protein (20%) (Soy, Wheat), Vegetable Oil, Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Canola Oil, Colours (Curcumin, Paprika), Herbs, Spices, Salt, Garlic, Onion, Rice Flour), Oats (Gluten), Flavours, Batter (Wheat, Soy), Starches (Tapioca, Potato), Fibre (Wheat, Citrus), Sugar, Salt, Citric Acid, Yeast Extract, Minerals (Zinc, Iron), Vitamin B12.
Made in Australia from at least 55% Australian ingredients.
Allergens
Contains (Allergens): Soy and Cereals containing Gluten
May Contain Traces: Peanuts and Sesame
Nutrition Information (Average)
Serving Size: 75g (1 schnitzel) Servings Per Pack: 4
Net Weight: 300g
| Per Serve | Per 100g | |
|---|---|---|
| Energy (kJ) | 800 | 1060 |
| Protein (g) | 11.9 | 15.8 |
| Fat, Total (g) | 11.1 | 14.8 |
| – Saturated Fat (g) | 0.9 | 1.2 |
| Carbohydrate, Total (g) | 9.3 | 12.4 |
| – Sugars (g) | 2.4 | 3.2 |
| Dietary Fibre (g) | 3.4 | 4.5 |
| Sodium (mg) | 440 | 590 |
| Vitamin B12 (µg) | 1.5 (75% RDI)* | 2.0 |
| Iron (mg) | 2.6 (22% RDI)* | 3.5 |
| Zinc (mg) | 3.3 (28% RDI)* | 4.4 |
*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ