- Serves 4
- Prep Time 15
- Cook Time 45
- Difficulty Easy
- 1 tbs olive oil
- 1 pack Vegie Delights™ Smokey BBQ Burgers
- 4 wholemeal bread rolls
- 4 slices reduced-fat cheddar cheese of choice
- 1 small sweet gherkin, sliced
- 2 medium tomatoes, sliced
- 2 cups rocket
- 1 tbs American style mustard
- 1 tbs chipotle aioli
Sweet Potato Wedges:
- 2 large sweet potatoes, thickly sliced into wedges
- 1 tbs olive oil
- Preheat oven to 220C. For the sweet potato wedges, toss cut up sweet potato in olive oil and then spread evenly onto a baking tray lined with baking paper. Bake until cooked through and browned, 30 minutes.
- Preheat frypan or BBQ plate to medium heat. Add oil and cook burgers 10-12 minutes, turning halfway. Remove from heat.
- Top base of bread roll with rocket, tomato slices, gherkin and a burger patty. Finish with a cheese slice and sauces and a few more rocket leaves. Serve with sweet potato wedges and enjoy’.
Per serve
Energy (kJ)
2760
- Energy (Cal)
660
Protein (g)
32
Fat (g)
24
- Saturated Fat (g)
6
Carbohydrate (g)
71
- Sugars (g)
17
Dietary Fibre (g)
14
Sodium (mg)
1110
Potassium (mg)
1000
Iron (mg)
5
Calcium (mg)
383