"- Serves 6
- Prep Time 5
- Cook Time 20
- Difficulty Easy
- 2 brown onions, thinly sliced
- 1 tbsp olive oil
- 1 pack Vegie Delights™ Hot Dogs
- 6 hot dog rolls
- 1/2 cup reduced fat cheese of choice, grated
- 1 shallot, sliced
- Your favourite hot dog sauces – we used tomato and American style mustard
- Preheat oven to 150°C. Heat oil in a non-stick frypan over medium heat. Add onion and cook, stirring regularly until caramelised (approx. 10 minutes). Set aside.
- Add Hot Dogs to frypan and cook for 4-5 minutes.
- Warm hot dog buns in oven for a few minutes. Slice tops lengthwise.
To serve, top each roll with cooked onion, cheese and a Hot Dog. Garnish with shallot and a drizzle of your favourite hot dog sauce.
Per serve
Energy (kJ)
1460
- Energy (Cal)
350
Protein (g)
23
Fat (g)
9
- Saturated Fat (g)
3
Carbohydrate (g)
41
- Sugars (g)
8
Dietary Fibre (g)
4
Sodium (mg)
964
Potassium (mg)
231
Thiamin (Vitamin B1) (mg)
0.58
Vitamin B6 (mg)
0.29
Vitamin C (mg)
7.82
Vitamin E (mg)
1.98
Iron (mg)
3
Magnesium (mg)
47.73
Calcium (mg)
268
Phosphorus (mg)
164.81
Zinc (mg)
3.15
