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"- Serves 4
- Prep Time 10
- Cook Time 15
- Difficulty Medium
- 4?Vegie Delights™?Vegie Hot Dogs, sliced into rounds
- 1tbs olive oil
- 4 medium sized spinach and herb wraps
- 4 eggs
- ½ cup of?So Good™?Regular Soy Milk
- 1 avocado
- ½ tomato, diced
- ? red onion, diced
- 4 hash browns
- Heat oil in a medium frypan and cook the Vegie Hot Dogs for 4-5 minutes until lightly browned. Remove and set aside.
- Add hash browns to frypan and cook as per instructions on the pack. Remove and set aside.
- Whisk the eggs in a bowl and add soy milk, pour into the frypan and scramble. Once cooked, place in a bowl to cool down.
- Mix the tomato and onion with the mashed avocado.
- Individually lay each wrap on a large plate and spread ¼ of the avocado mix, add one hash brown and ¼ of the scrambled egg followed by ¼ of the Vegie Hot Dog slices.
- When rolling the breakfast burrito, ensure all filling is in a line down the centre. Fold the sides inwards, over the filling. Roll the burrito tucking, as you roll. Continue rolling until your burrito is seam side down.
- Place in the oven for 2-3 minutes at 200°C to warm, then safely insert a toothpick and enjoy.
Per serve
Energy (kJ)
2360
- Energy (Cal)
565
Protein (g)
23
Fat (g)
28
- Saturated Fat (g)
6
Carbohydrate (g)
52
- Sugars (g)
6
Dietary Fibre (g)
7.7
Sodium (mg)
1160
Potassium (mg)
937
Iron (mg)
4
Calcium (mg)
131
