Summer Sausage Sandwich with Tomato Chutney and Rocket

Recipe

Ingredients

1 packet Vegie Delights Thick BBQ Sausage
1 tablespoon reduced fat mayonnaise
2 teaspoons seeded mustard
5 wholemeal bread rolls
1/4 cup (60ml) tomato chutney
1 cup rocket leaves

Method

  1. Heat a frypan or BBQ on high heat and cook Vegie Delights Thick BBQ Sausage for 5 minutes, turning frequently for even cooking.
  2. Whilst sausages are cooking, whisk together vegan mayonnaise and seeded mustard in a small bowl and set aside.
  3. Once sausages are ready, open up the baguettes, spread with mustard mayo, fill with rocket leaves and Vegie Delights Thick BBQ Sausage, top with tomato chutney and serve.
Number of Serves 5
Per Serve
Kilojoules 1358 kJ
Calories 324 Cal
Protein 20 g
Total Fat 7 g
 – Saturated Fat 1 g
Carbohydrate 42 g
Total Sugars 8 g
Fibre 5 g
Sodium 876 mg
Potassium 302 mg
Calcium 114 mg
Iron 4 mg