Vegan Party Sausage Rolls

Recipe

Ingredients

  • 1 pack Vegie Delights Vegie Sausages, cut into 2cm pieces
  • 3 tablespoons olive oil
  • 1 (130g) brown onion, peeled and roughly diced 1 (120g) carrot, grated
  • 1/2 cup cooked quinoa
  • 1/4 cup (50g) sunflower seeds
  • 1/4 cup rolled oats
  • 1 sheet reduced fat puff pastry, cut in half

Method

  1. Heat oven to 200°c and line a baking tray with greaseproof paper.
  2. Fry Vegie Delights Sausage pieces in olive oil in a medium frypan with brown onion and carrot for 5 minutes, stirring frequently.
  3. Combine sausage mix with cooked quinoa, sunflower seeds, rolled oats and a pinch
  4. Place half the mixture evenly across the long end of each piece of pastry and roll up.  Slice each roll into 6 pieces
  5. Roll sausage rolls by placing puff pastry on separate board. Pop sausage on top and draw the puff pastry over the sausage on each side so it sits firmly around the mix.
  6. Slice into 12 pieces, transfer to tray and bake in oven for 25-30 minutes or until pastry is lightly golden.
Number of Serves 12
Per Serve
Kilojoules 748 kJ
Calories 179 Cal
Protein 7 g
Total Fat 11 g
 – Saturated Fat 2 g
Carbohydrate 12 g
Total Sugars 2 g
Fibre 2 g
Sodium 169 mg
Potassium 122 mg
Calcium 20 mg
Iron 1 mg