Health Star Rating:

Health Star Rating

Goodness in every bite:

  • Plant-based
  • Good source of Protein
  • Good source of B12
  • Good source of Iron
  • Good source of Zinc

Stove Top: Empty contents into a saucepan and cook until heated through thoroughly.

Microwave: Empty contents into microwavable bowl, cover and heat on high for 2 mins, or until heated thoroughly.

Cooking times may vary. Ensure product is heated thoroughly and evenly before eating.

Water, Wheat Gluten, Wheat Flour (Thiamin, Folic Acid), Soy Sauce [Soy, Colour Caramel, Food Acid (Lactic Acid)], Sugar, Wheat Fibre, Flavour (Wheat, Colour Caramel), Modified Corn Starch, Colour Caramel, Spices, Minerals (Zinc, Iron), Vitamin (B12)

Made in Australia from at least 89% Australian ingredients.

Contains (Allergens): Soy and Cereals containing Gluten

May Contain Traces: Peanuts

Serving size: 138g Servings per pack: 3
Per serve
Per 100g
Energy (kJ)
633
459
- Energy (Cal)
151
110
Protein (g)
23.6
17.1
Fat (g)
2.8
2
- Saturated Fat (g)
0.6
0.4
Carbohydrate (g)
6.9
5
- Sugars (g)
2.2
1.6
Dietary Fibre (g)
1.7
1.2
Sodium (mg)
400
290
Vitamin B12 (µg)
2.8 (140% RDI)*
2 (140% RDI)*
Iron (mg)
4.8 (40% RDI)*
3.5
Zinc (mg)
6.1 (51% RDI)*
4.4 (51% RDI)*

* Percentage of Recommended Dietary Intake (RDI)

*Percentage of Recommended Dietary Intake (RDI) based on an average adult died of 8700kj

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