• Serves 4
  • Prep Time 5
  • Cook Time 10
  • Difficulty Easy
  • 1 tbs olive oil
  • 4 eggs, lightly beaten
  • 8 slices Vegie DelightsTM Bacon Style Rashers
  • 4 wholemeal English muffins
  • ½ cup green sprouts (like snowpea or alfalfa)
  1. Preheat frypan to medium heat and add oil. Add egg, stirring every few seconds until set, but still soft. Remove from pan and set aside.
  2. Add Bacon Style Rashers to frypan and cook according to packet directions.
  3. Split and lightly toast English Muffins.
  4. Divide scrambled egg evenly over 4 muffin bases, followed by 2 Bacon Style Rashers per muffin and top with green sprouts if using. Cover with muffin top and serve!
Per serve
Energy (kJ)
1530
- Energy (Cal)
366
Protein (g)
21
Fat (g)
14
- Saturated Fat (g)
2
Carbohydrate (g)
36
- Sugars (g)
4
Dietary Fibre (g)
6
Sodium (mg)
769
Potassium (mg)
220
Iron (mg)
4
Calcium (mg)
80

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