- Serves 4
- Prep Time 15
- Cook Time 10
- Difficulty Medium
- 4 x Vegie Delights™ Chicken-Style Burgers
- 4 x wholemeal burger buns
- 1 large carrot, julienned or grated
- 1 small cucumber, thinly sliced
- 1/4 cup fresh coriander leaves
- 4 tbsp light mayonnaise
- 1 clove garlic, minced
- Juice of 1/2 lemon (1 tbsp)
- 2 tbsp sweet chilli sauce (optional)
- 2 tbsp vinegar
- 2 tsp sugar
Optional garnish:
- Fresh mint leaves
- Preheat your grill or grill pan to medium-high heat.
- In a small bowl, combine the vinegar, sugar and 1/2 tsp salt or to taste. Stir until the sugar and salt dissolve.
- Place the carrot in a separate bowl and pour the vinegar mixture over it. Toss well to ensure the carrots are coated. Let it sit for at least 10 minutes to lightly pickle.
- In a small bowl, combine the mayonnaise, garlic, lemon juice and a pinch of salt. Mix well to make the garlicky lemon mayo. Set aside.
- Grill the Vegie Delights™ Chicken-Style Burgers according to the package instructions until they are heated through and have nice grill marks. This usually takes about 4–5 minutes per side.
- While the burgers are grilling, lightly toast the burger buns if desired.
- Spread a generous amount of the garlicky lemon mayo on the bottom half of each burger bun.
- Place a grilled burger on top of the mayo. Spread sweet chilli sauce (if using) on each burger.
- Top the burgers with the pickled carrots, cucumber slices, and fresh coriander leaves.
- Place the top half of the burger bun on each assembled burger and garnish with fresh mint leaves, if desired.
- To save time you can make the garlicky lemon mayo and pickled carrots in advance and store them in the fridge for up to 2 days ready for use on the burgers, and in other recipes.
Per serve
Energy (kJ)
2030
- Energy (Cal)
485
Protein (g)
24
Fat (g)
15
- Saturated Fat (g)
2
Carbohydrate (g)
57
- Sugars (g)
15
Dietary Fibre (g)
10.2
Sodium (mg)
1080
Potassium (mg)
356
Iron (mg)
5.3
Calcium (mg)
94