Health Star Rating:
![Health Star Rating](https://images.contentstack.io/v3/assets/blt9039451385f46c16/blt29c86611630efc59/635fb0b2ddf95c4071f310b2/4-Black.png)
Goodness in every bite:
- Plant-based
- Good source of B12
- Source of Iron
- Good source of Zinc
- Good source of Protein
- Source of Dietary Fibre
How to prepare:
Cook from frozen.
Ready in 10-15 minutes. BBQ or Pan Fry: Medium heat for 10-15 mins. Turn halfway.
Ready in 10-12 minutes: Oven - 180oC for 10-12 mins. Turn halfway.
Ready in 6-7 minutes: Air fryer - 180oC for 6-7 minutes. Turn halfway.
Over cooking dries and toughens.
Heat thoroughly and evenly before eating.
Water, vegetable protein (23%) (soy, wheat), breadcrumbs (wheat flour, salt, natural flavour, hydrolysed vegetable protein, dehydrated vegetables, sugar, yeast, yeast extract, herbs & spices, canola oil, maltodextrin), vegetable oil, oats, seasoning (wheat, soy), starch (tapioca, potato), natural flavour, fibre (citrus), salt, yeast extract, sugar, acid (citric), minerals (zinc, iron), vitamin (B12).
Made in Australia from at least 60% Australian ingredients.
Contains: gluten, wheat, soy.
May contain: peanuts.
* Percentage of Recommended Dietary Intake (RDI)
*Percentage of Recommended Dietary Intake (RDI)