Chunky Relish Roll

chunky relish roll

Recipe

Ingredients

  • 1 pack of Vegie Delights Vegie Sausages
  • 1 red onion, sliced, pan fried
  • 150g char-grilled capsicum, finely sliced
  • 80g baby spinach leaves
  • Multigrain long rolls
  • Chunky tomato relish

Method

  1. Prepare all ingredients and heat Vegie Sausages as per cooking instructions
  2. Combine all ingredients inside the rolls and serve with a chunky tomato relish
Number of Serves 6
Per Serve
Kilojoules 1260 kJ
Calories 300 Cal
Protein 19 g
Total Fat 7 g
 – Saturated Fat 1 g
Carbohydrate 36 g
Total Sugars 6 g
Fibre 6 g
Sodium 778 mg
Potassium 446 mg
Calcium 148 mg
Iron 5 mg