Health Star Rating:

Health Star Rating

Goodness in every bite:

  • Plant-based
  • High in Protein
  • High in Iron
  • High in B12
  • High in Zinc

Pan or BBQ: on medium heat. Ready in 4-5 minutes.

Air Fryer: on 160°C. Ready in 6-7 minutes.

Water, vegetable protein (22%) (wheat, soy), vegetable oil, starch (tapioca, potato), flavour (wheat, soy), oats, seasoning (wheat, soy, barley), sugar, breadcrumbs (wheat), yeast extract, onion, mineral salt (potassium chloride), minerals (zinc, iron), garlic, salt, vitamin (B12).

Made in Australia from at least 72% Australian ingredients.

Contains (Allergens): Gluten, Wheat, Soy

May Contain: Peanut

Serving size: 100g Servings per pack: 3
Per serve
Per 100g
Energy (kJ)
892
892
- Energy (Cal)
213
213
Protein (g)
19.9
19.9
Fat (g)
10.8
10.8
- Saturated Fat (g)
0.9
0.9
Carbohydrate (g)
8.2
8.2
- Sugars (g)
1.7
1.7
Dietary Fibre (g)
1.8
1.8
Sodium (mg)
465
465
Vitamin B12 (µg)
2.0 (100% RDI)*
2.0
Iron (mg)
3.5 (29% RDI)*
3.5
Zinc (mg)
4.4 (37% RDI)*
4.4

* Percentage of Recommended Dietary Intake (RDI)

*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ

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