Nutloaf

• 415g can Vegie Delights Nutmeat, grated
• 1 Tbsp of olive oil
• 1 can of lentils, rinsed
• 3 Tbsp of flaxseed meal
• ½ cup of salt reduced vegetable stock
• 4 garlic cloves, crushed
• 1 brown onion, diced
• 2 carrots, grated
• ½ celery stick, diced
• ½ cup of apple, diced
• ½ cup of breadcrumbs
• ¼ cup of pumpkin seeds
• 2 tsp of fresh parsley, chopped
• 2 tsp of fresh thyme, chopped
• Pepper

To Serve

• Mashed potato, cooked
• Carrots and broccoli, cooked