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"- Serves 5
- Prep Time 10
- Cook Time 5
- Difficulty Easy
- 1 packet Vegie Delights Thick BBQ Sausage
- 1 tbs reduced fat mayonnaise
- 2 tsp seeded mustard
- 5 wholemeal/multigrain bread, sliced down the middle
- ¹?4 cup (60ml) tomato chutney
- 1 cup rocket leaves
- Heat a frypan or BBQ on high heat and cook Vegie Delights Thick BBQ Sausage for 5 minutes,
turning frequently for even cooking. - Whilst sausages are cooking, whisk together
mayonnaise and seeded mustard in a small bowl and set aside. - Once sausages are ready, open up the rolls, , spread with mustard mayo, fill with rocket leaves and Vegie Delights Thick BBQ Sausage, top with tomato chutney and serve.
Per serve
Energy (kJ)
1500
- Energy (Cal)
359
Protein (g)
20
Fat (g)
11
- Saturated Fat (g)
2
Carbohydrate (g)
42
- Sugars (g)
10
Dietary Fibre (g)
4.6
Sodium (mg)
769
Potassium (mg)
275
Iron (mg)
3.9
Calcium (mg)
100
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