Health Star Rating:

Health Star Rating

Goodness in every bite:

  • Plant-based
  • High in Protein
  • High in Iron
  • High in B12
  • High in Zinc

Ready to serve in 4-5 minutes.

Pan or BBQ: Medium heat for 4-5 minutes

Air Fryer: 160°C for 6-7 minutes.

Over cooking toughens and dries.

Heat thoroughly and evenly before eating.

Water, vegetable protein (22%) (wheat, soy), seasoning [rice flour, textured vegetable protein (soy), salt, vegetable protein extract (wheat), onion, tomato powder, vegetable oil, garlic, sugar, chilli, spice, vegetable gums (guar, carrageenan), natural colour (paprika)], vegetable oil, starch (tapioca, potato), flavours (wheat), sugar, natural colours (annatto), minerals (zinc, iron), vitamin (B12).

Made in Australia from at least 70% Australian ingredients.

Contains: gluten, wheat, soy

May contain: peanuts

Serving size: 100g Servings per pack: 3
Per serve
Per 100g
Energy (kJ)
799
799
- Energy (Cal)
191
191
Protein (g)
19.3
19.3
Fat (g)
7.8
7.8
- Saturated Fat (g)
0.8
0.8
Carbohydrate (g)
10.1
10.1
- Sugars (g)
1.5
1.5
Dietary Fibre (g)
1.3
1.3
Sodium (mg)
631
631
Vitamin B12 (µg)
2.0 (100% RDI)*
2.0
Iron (mg)
3.5 (29% RDI)*
3.5
Zinc (mg)
4.4 (37%% RDI)*
4.4

* Percentage of Recommended Dietary Intake (RDI)

*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ

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